Healthy Weight video compilations

Healthy Weight Loss Tips - Nutrition by Natalie
Posted by: psychetruth

Video duration: 639 seconds
Global video hits: 91252

Be My Friend - www.myspace.com Healthy Weight Loss Tips - Nutrition by Natalie 11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.

Related: weight, loss, tips, nutrition, diet, fitness, health, food, drink

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Latest comments made on this video:

Thanks!!
By: 333smilee. on 11 Mar 10, 15:49:31
Thanks!!

I like your videos ...
By: LDerFrieder. on 06 Mar 10, 19:05:50
I like your videos but at the very end of this one you stated: "If we dont have health we have nothing". I know you didnt mean to say but what you are saying is that people who are sick or disabled have no live sence at all. How about people who were born with a genetical disfunction? Do they have no live sence? Its not just about health. Sooner or later everybody is going to die. The question is what you make of it.

I was reading also ...
By: pablourquiza6. on 05 Mar 10, 13:15:04
I was reading also the free ebooks and free diets that i found on the: DIETASYPESO (dott) COM Im very happy that i lose 15 Lbs in just 2 weeks and never recover any weight back !

great stuff just ...
By: threeclub. on 28 Feb 10, 15:04:06
great stuff just like here at... FITCAMPFORMULA

I just love the way ...
By: sonido100fantastico. on 27 Feb 10, 20:44:30
I just love the way you explain things.... good understanding... thank you... keep up with your videos ..... they are helping so much....

Thankyou so much ...
By: mylillambs. on 24 Feb 10, 04:33:41
Thankyou so much for sharing your knowledge. It's what I needed to hear. You have given me the motivation to get off the merry-go-round of sugar fatigue weight problemsand illhealth.

Very interesting ...
By: adilmalam23. on 19 Feb 10, 21:25:31
Very interesting tips!! quite helpful too, however if anyone wants to know how to truly loose weight fast efficiently and effectively then please visit my website, it has all the best tips and tactics to get you loosing weight!!

you're cool. Hope ...
By: sakurabathegreat. on 15 Feb 10, 05:42:52
you're cool. Hope you go big time!

she says #9 twice. ...
By: Jesteronamo. on 11 Feb 10, 22:00:53
she says #9 twice. . .

I love the way ...
By: Cornbag. on 11 Feb 10, 00:56:39
I love the way Americans pronounce route as 'rout', cute.

i wanna get in that ...
By: jrocjams. on 10 Feb 10, 20:38:06
i wanna get in that ass

It�s just that ...
By: larrazza. on 09 Feb 10, 17:58:56
It�s just that simple. After a while you don�t think, you just do it!

I like your voice
By: jaywalk2009. on 09 Feb 10, 15:14:45
I like your voice

These round about ...
By: tcoc112233. on 05 Feb 10, 19:09:54
These round about ideas of weight control are ENABLING!! Eat ice cream and donuts! chemicals make us happy! tastes and smells are important for our emotional stability. Eat what you want.But eat REAL food. Raw veggies! dont be a pussy. Broccoli maintains its peak fiber content when eaten raw! You need gangs of fiber to push out any xx carbs you ate. All in all... The truth, uniquely, actually does hurt in this game for physical functionality. MOTION!!! is the only way!! with berries and fiber

Is non-sugar powder ...
By: AstroMen2911. on 05 Feb 10, 02:49:47
Is non-sugar powder drinks healthy?

Really good advice! ...
By: tmsw111. on 31 Jan 10, 01:07:42
Really good advice! So many people think that eating healthy is difficult, but it really is not. All of your tips were practical and helpful. Thank you for this video!

The video helps me ...
By: therawfooddiet. on 26 Jan 10, 06:58:12
The video helps me a lot!!! It gives learning and I get good suggestions!! To share ideas, please visit my videos!!!

Yep I actually do ...
By: anyname666. on 20 Jan 10, 02:45:30
Yep I actually do get it but is you who is hypnotized by the rhetoric of the `nutritionalists` who mostly do not have a clue. Keep to your misconceptions and in the dark light that surrounds you. C6H12O6 is the same if manufactured in the lab or made by a bee. If you wish to fall victim to the propaganda then that is your problem

i know what organic ...
By: rebelnorm. on 20 Jan 10, 01:06:35
i know what organic means in the scientific world. I was just trying to explain to you what nurtitionalists mean when they say organic. some things do actually have different meanings to different people. You cant seem to grasp this and this is why everyone is just giving you the thumbs down eg. scientific theory vs. the word "theory" get it?

I�m in love...
By: TilltheBill. on 20 Jan 10, 00:15:26
I�m in love...

FYI Any molecule ...
By: anyname666. on 19 Jan 10, 19:56:36
FYI Any molecule with a carbon atom in it`s structure is an ORGANIC molecule Natural or synthetic sugar, urea, etc can be made in the lab exactly as it is found in a plant or animal All the voters who want to pretend that there is something different about a natural molecule as opposed to a synthetic molecule r victims of their own ignorance induced by the indoctrination of naturalists promoting the products that they sell Just wanting something to be the way you want it to be is not enough

you're right but ...
By: rebelnorm. on 19 Jan 10, 11:56:19
you're right but when people say organic they mean something that does not contain chemicals that arent from nature

Yeah right. . . ...
By: ironbuttermilk. on 18 Jan 10, 09:19:57
Yeah right. . . like this chick ever had to lose weight. I lost 130lbs. Fuck expensive organics and fuck smoothies.

I really enjoyed ...
By: shadoweclipise. on 14 Jan 10, 05:36:45
I really enjoyed this video : ) you made me laugh at the "oh screw this day if I already ate this!" i do that a lot lol haha keep up the vids

really nice video :)
By: fromsmithwlove. on 09 Jan 10, 11:07:36
really nice video :)

Healthy Weight Loss Plan
Posted by: AmazingBodyNow

Video duration: 251 seconds
Global video hits: 16629

www.andreaalbright.c om - Healthy weight loss tips. Keep it off so you never have to diet or lose the weight again. Foods, motivation, healthy diet plans

Related: weight, loss, diets, diet, tips, healthy, plan, motivation, andrea, albright

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Latest comments made on this video:

You are asume God ...
By: yero77. on 09 Jan 10, 02:04:53
You are asume God Bless You for your unesty

Theres a new weight ...
By: ramill0558. on 03 Jan 10, 15:38:56
Theres a new weight loss product to help you lose at least 10-20 lbs & were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com

Andrea thank you ...
By: moondreamer68. on 01 Jan 10, 15:15:47
Andrea thank you for these videos. they're very helpful.

hahah me too
By: madsb1992. on 17 Oct 09, 10:15:51
hahah me too

as horrible as it ...
By: Jifcrunch79. on 10 Oct 09, 07:18:53
as horrible as it sounds when I saw her bite into that piece of broccoli I cringed lol anyway I think my main challenge is, like she said, finding a form of exercise that you love....

I want you to know ...
By: dannifan123. on 30 Sep 09, 01:53:25
I want you to know that you are such an inspiration to me and to others that want to lost weight the healthy way. May god keep blessing you. and thank you for the advice.

What type of fruits ...
By: delvamar. on 26 Sep 09, 17:22:31
What type of fruits and how many of them can you can you eat daily and still lose weight? Oh and also at what time?

I never knew you ...
By: rainbowmagicness. on 13 Sep 09, 12:00:59
I never knew you could eat broclei raw!

you are such an ...
By: smossy94. on 17 Aug 09, 22:32:18
you are such an amazing person. you're an inspiration to us all

oh fuck im gonna ...
By: internalcreampie. on 07 Aug 09, 02:22:54
oh fuck im gonna ejaculate inside AndreaAlbright

its all inside me, ...
By: dansterman1980. on 06 Jun 09, 21:01:47
its all inside me, wish it was inside you

andrea is ...
By: snrita23. on 01 Jun 09, 13:51:00
andrea is absolutely right. i remember at my slimmest and when i use to work out a lot i discovered really loving myself and giving myself the best i could was my motivation to do what i did to stay in shape. hope i can get there again

thanks for making ...
By: me123change123. on 23 May 09, 13:07:36
thanks for making this video its really good

I love to hear ...
By: hillster08. on 16 Apr 09, 17:06:41
I love to hear positive words about how to include exercise into my daily life. I am a young woman and very overweight. One of the main reasons why I'm over weight is because I have thyroid problems. I am taking thyroid meds and it's taking a while to get my thyroids at a good level where I can lose weight without the meds affecting my heart. It's really been a tangled web for me, but I still keep on exercising. Thanks for the postive words Andrea, I need all the encouragement I can get.

I just got tears in ...
By: IntaLVL. on 17 Mar 09, 17:27:38
I just got tears in my eyes... Thanks so much for all the positive words.

You are so ...
By: liplylips. on 06 Mar 09, 05:48:00
You are so beautiful! Thanks for all the tips...=] one question though... do you eat raw?

love the beach ...
By: ViveLeVeganVive. on 12 Jan 09, 17:03:34
love the beach scene!

I have the same box ...
By: piike1992. on 05 Jan 09, 04:20:38
I have the same box thing! lol, you're great. I love watching your blogs :D

U are so cute, and ...
By: LGnLA. on 04 Jan 09, 17:16:40
U are so cute, and real...love it!!! "How much broccoli can I eat to get fat?" ;0) For 09, it's time!!!

Thats soo right! ...
By: DarlingKaya. on 22 Dec 08, 20:09:23
Thats soo right! you�d never gain weight from eating brocoly.. i was feeling very down on my self even though i did my exercises today, not much but alittle.. and doing them again tonight:) But still i just hate my stomic, looks like im pregnant!:S I just loooove your videos and i always feel better from them, i really really hope you�ll keep making them cause they DO make a difference:D

u honestly changed ...
By: butholesniffer23. on 26 Oct 08, 03:20:19
u honestly changed my life ive seen all of your vids and im honestly going to spend my entire check on healthy foods. and avoid the display name my lil brother named it that. but thx

Good . But I lost ...
By: shaesk8r. on 24 Oct 08, 00:39:39
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO wow! congratulations girl..br/br/you did it

oh wow thanks your ...
By: Veggiechick8. on 15 Oct 08, 17:49:59
oh wow thanks your video really help me out =]

Thank you, Andrea, ...
By: beejenny38. on 27 Aug 08, 06:10:27
Thank you, Andrea, for changing my life and helping me to be in charge of my health and happiness. And this is a beautiful video! Loving you, Jenny

I bet you that this ...
By: erkyng2003. on 02 Jul 08, 16:24:15
I bet you that this lady knows all about the Secret. I found out about it 7 weeks ago. I don't diet or eat processed foods. I do exercise regularly and I have lost 15 pounds. It seems like a diet isn't meant to work unless you plan to eat that way forever. Look at Opera.

hypnotwitter 4 minute hypnosis, EAT HEALTHY, weight loss
Posted by: WendiFriesen

Video duration: 293 seconds
Global video hits: 11934

www.wendi.com http Follow me! Eat Health foods, use this mini trance session to hypnotize yourself, use hypnosis stop junk food cravings and lose weight.

Related: wendi, friesen, hypnosis, hypnotize, friend, weight, loss, twitter, diet, appetite, zapper

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Latest comments made on this video:

I actually felt ...
By: Febr3zefresh. on 13 Feb 10, 15:28:08
I actually felt gross when thinking about the fatty foods. my throat tightened up and my stomache felt bloated. wow, i'm impressed

woah that was ...
By: bryana50cent16. on 06 Feb 10, 02:38:29
woah that was amazing feeling, i think hypno helos!!!! lets see...

Tingling sensations ...
By: superstar2k6. on 23 Jan 10, 06:59:11
Tingling sensations throughout my whole body :) Felt light as a feather

this is brilliant, ...
By: SpikeyPlops. on 07 Dec 09, 09:28:24
this is brilliant, i really need to lose some weight by august next year, so i am going to keep playing this video daily until then and do lots of exercise, i really hope i can lose the weight, thankyou.

im gonna get sound ...
By: imphlatround. on 05 Nov 09, 07:34:39
im gonna get sound file of this on my ipod and listen to it all the time! ;D

Check my profile ...
By: hotladyhot1. on 09 Oct 09, 11:12:15
Check my profile for free diet help , i lost over 50 pounds in 4 months using it.

OMGOMG the kitten ...
By: Flanclanman. on 06 Oct 09, 01:57:48
OMGOMG the kitten is SOOOO cute *_*

Wow, this is ...
By: WendiFriesen. on 05 Oct 09, 15:45:35
Wow, this is awesome! What a great way to use this super easy video. I am so glad you are enjoying it!

ive lost 2 and a ...
By: 123chloe098. on 04 Oct 09, 22:23:41
ive lost 2 and a half stone since doing this im teaching myself that healthy is best and delicious! thanks so much you have changed me xxx

Im watching this ...
By: TorzieGirl. on 04 Oct 09, 07:12:11
Im watching this right now, but im still waiting for it to download... it's gonna take 20 mins!

Way to go Wendi! I ...
By: HypnoticSubliminals. on 01 Oct 09, 21:41:47
Way to go Wendi! I really like these quick Hypno's. Remember everyone, that every action is based on the thoughts that we think. If our mind's our centered around health, then naturally our actions will follow. Same goes with eating healthy. The correct state of mind is where all things manifest that present themselves in our lives as success and happiness. Eat healthy, love your body, listen to your body, and get in that "state of mind". Everyone can do it!

Jesus Walks
By: naruto4youandme. on 27 Sep 09, 21:37:33
Jesus Walks

i felt rly bad and ...
By: Chessyfan. on 30 Jul 09, 17:39:48
i felt rly bad and i kept saying no in my brain like expressing i hate fatty foods but whne healthy foods came up i started get these tingles and i satrted smiling this is jinieus

wow it actually ...
By: sammylb1. on 19 Jul 09, 12:06:26
wow it actually worked i went straight down stairs and got a healthy yogert sweet i love ur work!!!!

I love your work!
By: AVALONFANINVA. on 16 May 09, 09:42:34
I love your work!

wow i went so numb ...
By: jsf21992. on 23 Apr 09, 19:40:42
wow i went so numb during this! thanks, i will give it a go!

thank you :D
By: indzone12. on 06 Apr 09, 16:39:52
thank you :D

this is kinda sexy:P
By: Alekzbizkit. on 27 Feb 09, 16:07:33
this is kinda sexy:P

Very well done! I ...
By: ketlian. on 25 Jan 09, 19:33:56
Very well done! I ran through it twice... Had to see the cats! I disagree with Deepfrozen, The caricature shouldn't be bothersome. The induction scrip was good too... maybe jealousy is an issue here?

The cats are funny.
By: TAYEowns. on 20 Jan 09, 14:25:05
The cats are funny.

fav'd. I'll be ...
By: mand1sh3p. on 14 Jan 09, 18:48:31
fav'd. I'll be using this!

thanx. i feel so ...
By: jamiejamesizz. on 12 Jan 09, 22:54:59
thanx. i feel so much better!

After watching the ...
By: Deepfrozentoo. on 12 Jan 09, 20:55:31
After watching the "how to hypnotize your friends" trilogy, which has a highly effective induction, I found this a bit disappointing. The induction isn't strong enough to evoke a sufficiently receptive trance. You should have spent the first minute simply getting the subjects suitably deep and used yourself not the cartoon before delivering the rest which was ok as a suggestion. This taster will only work on the most receptive. Make me a decent offer and I'll send you a better induction script!

I so love the 4-5 ...
By: mrsjoejonas11225. on 08 Jan 09, 03:24:12
I so love the 4-5 minute sessions. They're perfect when it's such a hectic day! Please keep these coming! Thanks you for the nice respite, Valerie AKA Abbey's Mom

Very good; I like ...
By: carsonb. on 07 Jan 09, 20:21:07
Very good; I like that you encourage one to smell and mentally taste the unhealthful foods. Short enough to get the point across but not so long as to be boring.

Natural weight loss and healthy diet
Posted by: lorax2013

Video duration: 556 seconds
Global video hits: 22019

Unknown natural weight loss diet information and cure for most of America's other rampant health problems. Keywords: natural cure obesity fat overweight diet food nutrition health organic heirloom natural traditional exercise easy simple weight loss undergroundwellness psychetruth

Related: natural, cure, obesity, fat, weight, loss, diet, food, nutrition, health, organic, heirloom, traditional, exercise, easy, simple

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do YOU want ...
By: wildestwesty. on 08 Feb 10, 21:09:08
do YOU want UNLIMITED VITALITY once and for all ? this is for real , no jokes ,? start now while you still have the opportunity ,before its too late , go to w? w w . vitalityunlimited . stemtechbiz . com for more info .

on your topic of ...
By: pookypoo77. on 06 Jan 10, 23:55:22
on your topic of media and diet.... i am intermittent fasting on food for 19 hours a day with a 5 hour eating window.... perhaps you should look into doing a video of fasting on other things? like fasting from Television or fasting from internet or alcohol or other devious things that degrade quality of life??? great videos by the way

Finally The Diet ...
By: FastLossWeight. on 05 Jan 10, 05:51:01
Finally The Diet Solution here: watch?v=6LhODQFSxdM

Excellent ...
By: Johanadrian. on 04 Jan 10, 20:36:22
Excellent reflections. As you're using palaeolithic arguments, I'd have to add that all sorts of flour, whole grain or not, are simply not food for humans. It's unnatural for us, because we have been eating it for a very short time, our bodies are not customized for it.

@youtubaliciouss ...
By: okvideos5. on 02 Jan 10, 03:51:07
@youtubaliciouss The jokes on you.

Brought up ...
By: apcnkc. on 01 Jan 10, 04:09:40
Brought up Psychetruth. It's a shame they actively engage in comment censoring while promoting snake oil. I used to watch their videos a lot but those two naturopaths are complete nuts and a discredit to intellectually honest practitioners. Though the nutritionist makes up for it, yes indeed.

Let's see where ...
By: auggiedoggy. on 31 Dec 09, 04:49:31
Let's see where you're at in 20 years. ;o)

It's not strange to ...
By: Gary1111001. on 21 Dec 09, 18:40:00
It's not strange to me, because I know real nutrition, unlike Mr.NUTriton. BTW, his comment about supplements: When I went Raw Vegan, I STOPPED taking ALL supplements(1st time in 15 years. I understood supplements were no longer nessessary eating this naturally). My protein and fat intake was cut in Half. It's been over a year - I feel better.

Great information. ...
By: FreeUpYourMind. on 17 Dec 09, 15:28:59
Great information. Thanks for sharing.

Check out our ...
By: HealthOctave. on 30 Nov 09, 18:26:53
Check out our channel for a successful weight loss product that burns fat, increases metabolism, without exercise and dieting. Experience rapid weight loss and lasting one. There are testimonials of people who have successfully lost weight using our products.

Burn all unwanted ...
By: getinfiteasily1. on 09 Oct 09, 19:14:12
Burn all unwanted fat with help of This new diet supplement ! Get Free Trial today and start seeing results easier and faster than ever. See more at my profile

didert u read, iv ...
By: youtubaliciouss. on 09 Oct 09, 10:59:58
didert u read, iv got one haha

Check out my ...
By: getinfiteasily1. on 09 Oct 09, 09:47:23
Check out my profile and see how i lost over 60 pounds in 4 months !

Get a life
By: cummin66. on 09 Oct 09, 03:24:26
Get a life

Spot on! thanks for ...
By: magicmomm. on 08 Oct 09, 04:18:12
Spot on! thanks for the reminder

clean up your mouth ...
By: porkyo123. on 05 Oct 09, 01:44:54
clean up your mouth,pig.

neverthink why did ...
By: bigusdikus0. on 23 Sep 09, 16:42:12
neverthink why did u flag augas vid and get ur buddies to do it too? ur a liar and coward. u pick on girls.

I dont go to ...
By: bigusdikus0. on 23 Sep 09, 16:39:45
I dont go to pussies forums coward. why didnt u answer me where i posted to u? u have to deviously post somewhere else or try to manipulate it. ur a coward and pussy. talk to me where i posted to u pussy. ur not ballsy at all u couldnt even answer me where i posted to u. afraid? pussy

i eat anything i ...
By: youtubaliciouss. on 21 Sep 09, 11:13:15
i eat anything i wont..... i have MCers at leat 2 tiimes aa day, gotta love thos triple cheese bergers and mc dippers and i love big mcs and mc chickens mmmmmmmmmmmmm :P''''''''''''''''''''''''''''''''''''''''''''''''''''''''' oh and my piont is i never get fat, but i am a young stud and bricklay all day

European Journal of ...
By: Chrisisms. on 19 Sep 09, 06:13:26
European Journal of Social Psychology 33(1)37-56. 29 Jul 2002 study revealed that participants perceived that meat, particularly red meat, symbolises the endorsement of inequality and hierarchy values more than other basic foods. A consensus exists among sociologists and anthropologists that meat symbolizes social power and related values (i.e., inequality; Adams 1990; Fiddes 1991; Heisley 1990; Twigg 1983). Red meat symbolized inequality more than the other food groups,

the key word is ...
By: bigusdikus0. on 19 Sep 09, 05:36:45
the key word is unbalanced. it doesnt say meat causes anxiety

anxiety is an ...
By: bigusdikus0. on 19 Sep 09, 05:29:41
anxiety is an emotion it has nothing to do with diet. that study says unbalanced. u argue that term is invalid yet u post a study that uses it.

'anxiety is an ...
By: Chrisisms. on 19 Sep 09, 05:24:38
'anxiety is an emotion' There is no need to experience debilitative anxiety. "studies have linked maternal consumption of an unbalanced high-protein, low-carbohydrate diet in late pregnancy with raised adult blood pressure in the offspring. Because high-protein diets stimulate the hypothalamic-pituitary-adrenal axis, we hypothesized that an unbalanced maternal diet might increase maternal cortisol levels,..J Clin Endocrinol Metab. 2003 Aug;88(8):3554-60.

theres 0 evidence ...
By: bigusdikus0. on 19 Sep 09, 05:02:12
theres 0 evidence of meat causing any of those diseases. anxiety is an emotion

no meat doesnt
By: bigusdikus0. on 19 Sep 09, 01:31:51
no meat doesnt

How To Lose Weight In A Healthy Way
Posted by: totalhealth4life

Video duration: 101 seconds
Global video hits: 23759

www.totalhealthforli fe.net Keywords [diet] [diets] [lose pounds] [dieting] [how to loose weight] [diet pills] [diet pill] [hoodia] [fat burning] [diet plans] [loseweight] [burn fat] [lose 15 pounds] [wt loss] [fat burners] [lose weights] [weightloss] [hoodia pills] [weight...

Related: adam, waters, weight, loss, bodybuilding, before, after, picture, rtp, blog, guns, roses, better, timelapse, time, lap

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Latest comments made on this video:

i would rest ...
By: totalhealth4life. on 26 Feb 10, 03:32:40
i would rest between sessions.........soreness is ok but pain isnt good

Hi Mr Rico, I have ...
By: nitro2u2. on 25 Feb 10, 15:55:39
Hi Mr Rico, I have started to do interval training to lose some fat. So I sprint and jog in sessions... however, after every day of running my legs hurt for about 3 days... especially the part just above the ankles. Sometimes also the thighs... Is it because i havent been doing enough leg presses and squats in the gym? Should I continue to run even with pain or rest 3/4 days between training sessions?

Get abosulutely ...
By: freeweightlosshelp. on 10 Feb 10, 11:34:25
Get abosulutely best diet supplement to help you lose your extra weight and tummy fat . see more at my profile

i like your lotus!! ...
By: ch4ng0le0n. on 25 Jan 10, 10:11:38
i like your lotus!!!!

this really does ...
By: alexiz460. on 13 Jan 10, 23:56:42
this really does seem way healthier then all those chemicals. u just cant be lazy.

use a stationary ...
By: 8thinpigs. on 21 Dec 09, 04:08:46
use a stationary cycle,warm-up 5 minutes at easy pace,then go 1 minute at a harder pace and 1minute at an easy pace again, then 1 minute a little bit harder then the first time, and on an on until you've done 5 sets or episodes of 1 minute fast paces and 5-1 minute episodes at an easy pace,you can use a row machine also,it really doesn't matter the equipment you use,its all about exerting energy at a high enough level to cause an elevated heart rate for short intense burst,then short recoverys

u r never too old ...
By: totalhealth4life. on 16 Dec 09, 19:47:05
u r never too old to be healthy and shave years off of your life

Are you really 54? ...
By: denver5280. on 16 Dec 09, 13:10:39
Are you really 54? I thought I was too old at 40

sponge, if there ...
By: dza9. on 22 Nov 09, 00:28:11
sponge, if there kept really clean then they can respirate fully, people forget how much strength is lost from backed up organs, free your liver gallbladder up and watch your muscle strength go up 30 percent, take the mucus out of your diet and watch how deep u can breath all the time. only man exercises, u never see a animal run for no fukin reason, there to smart, they eat all raw fat, sugar and protein.

u eliminate cooked ...
By: dza9. on 22 Nov 09, 00:26:16
u eliminate cooked fats completely from your diet and sugar and cardio isnt needed, i mean youll want to move but this bullshite idea that modern man has that u have to do cardio for no reason to be healthy is garbarge, im good for a 3 to 5 mile anytime and i never never run, if i meet a girl and she wants to jog im down, but fools thinking u need to keep this obsesvie motion in yuoru life or youll loose something is for unhealthy eaters who havent realized that the interanl organs are like a

The best time to do ...
By: InsanityQ. on 04 Oct 09, 08:22:21
The best time to do cardio is on an empty stomach and the reason for that is your body immediately starts looking for energy stored inside your body, which is your fat. I drink black coffee in the morning and hit the gym, come back and eat breakfast.

Bicycling or ...
By: InsanityQ. on 04 Oct 09, 08:20:50
Bicycling or swimming will both work the same way. When he says to sprint instead of walking, he's saying you increase the intensity of your workout whether it be running, bicycling faster or swimming faster.

Isn't that a ...
By: sunamutard. on 11 Sep 09, 17:27:32
Isn't that a Ferrari? lol

but for a fat ...
By: sicilian2k. on 31 Aug 09, 06:03:43
but for a fat person who cant run yet what would they do?

Rico running method ...
By: configured. on 03 Aug 09, 15:40:38
Rico running method is soo right. I used this method when I was involved with martial arts. Not a tread mill fan. Ran in the grass along the sidewalk. Inconsistancy grassy/dirt ground worked inner-outer calf muscles better and less chances of twisting ankle when not working out. Trains your subconscience mind to make correction instantly.

When I'm at the gym ...
By: Chrisfromlehigh. on 27 Jul 09, 12:52:17
When I'm at the gym, I see people on the treadmill for what seems like HOURS and they are usually fat. I never understood how someone could spend an hour on the treadmill every day and still manage to be fat. Maybe it has to do with the fact that they are not engaged in interval training and they're just jogging at a medium pace, continuously.

I have heard that ...
By: BadassMMA. on 15 Jul 09, 18:57:40
I have heard that it�s best to do it in the morning but just do it when you have time and the most energy.

Not just a protein ...
By: BadassMMA. on 15 Jul 09, 18:56:39
Not just a protein shake. Have something with the shake. Like oatmeal and or fruits. Try to eat whole foods instead of bars and shakes. Protein shakes are good after weight lifting but eat at least twice as much carbs with your shake. You won�t put on fat from the carbs that you eat before and after weightlifting.

as long as you do ...
By: badmudda. on 06 Jul 09, 08:57:37
as long as you do it is what matters.

dude why be quick ...
By: saxtobus. on 17 Jun 09, 15:29:52
dude why be quick on your feet when you can be quick in that lotus..... well i suppose you could get to the lotus faster...hmmm. anyway is it cool to have a protien shake after my cardio in the morning? great vids mate cheers

do u know what time ...
By: 4806577005. on 29 May 09, 01:44:16
do u know what time of the day weight training is best to do? is 12:30 PM alright? eat lunch at 11:00 and breakfast at 8:30

that is one badass ...
By: jreily88. on 11 May 09, 23:02:15
that is one badass car dude! What is it, a lotus elise?

if i am trying to ...
By: hazemalsaadi. on 27 Apr 09, 23:38:37
if i am trying to lose fat and gain muscle, would it be wise to perhaps take 10% of the recommended daily fat? or is that unhealthy

People still ...
By: dillydan88. on 25 Apr 09, 12:43:38
People still struggle to get that the your muscle mass, strength and endurance, heavy help towards your matabolism. Which is why i get my cleints doing weights even though they think they'll gain weight. and even if they do gain weight that isn't how people should measure wether they are fat or not. Look in the mirror, measure your waist etc. your proportions and how you feel you look are more important then what the scales tell you

i tried halo......i ...
By: totalhealth4life. on 30 Mar 09, 16:41:41
i tried halo......i use karbolyn, shotgun and bcaas and glutamine peptides now

My Weight Loss Secret
Posted by: AmazingBodyNow

Video duration: 288 seconds
Global video hits: 95593

www.andreaalbright.c om - The weight loss secret that I discovered to lose weight and finally keep it off forever.

Related: weight loss secret, weight loss tips, best weight loss, help lose weight, best way to lose weight, healthy weight loss, natural weight loss, lose weight healthy, weight loss help, exercises to lose weight, andreaalbright, amazingbodynow

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Latest comments made on this video:

i think what you're ...
By: Mscocoberlin. on 07 Mar 10, 15:58:31
i think what you're doing is very awesome! do you have any videos on healthfully losing the last 5-10lbs! love n peace

This vedio relli ...
By: Interlude118. on 07 Mar 10, 04:33:53
This vedio relli amazed me!! Brilliant advice,, sure I am going to cut off the artifactitious food,,,

every single word ...
By: louisvuittonbags67. on 05 Mar 10, 23:30:19
every single word you just said was true thankyou at last an end to diets!

Great video
By: Soledad829. on 05 Mar 10, 09:39:44
Great video

A lot of them don't ...
By: krelbar. on 04 Mar 10, 19:35:23
A lot of them don't cause it, but they do stimulate appetite, causing someone to eat more...potentially causing obesity. So it was more of an indirect reference.

why do people think ...
By: krelbar. on 04 Mar 10, 19:30:36
why do people think counting calories is so difficult? You can eat WHATEVER you want as long as the calories you consume are less than your body needs. As long as the meals are somewhat balanced. If you are on a 2500 calorie a day diet, you don't want to consume it all in bacon!

youre so great
By: goanyways. on 02 Mar 10, 10:20:23
youre so great

thanks for good ...
By: mdilates. on 27 Feb 10, 06:14:39
thanks for good and rigth info im gonna stick to it for now on thank you again well done

great video! YOU'RE ...
By: redenamel. on 27 Feb 10, 04:16:35
great video! YOU'RE TOTALLY AWESOME!!

i really love ur ...
By: 9carley. on 26 Feb 10, 13:03:02
i really love ur videos :) u have alot of knowledge on the subject and aernt just showing a "quick" simple way to loose weight,, fad diets etc, its about being healthy and the weightloss as the bonus , relli good to see,, dont listen to the negative cmmnts either,, ther unhapy with themselves, and they like to try share ther misery with others. dont giv them wat they want :) keep the vids coming ther greattt !!! xx

I love to know the ...
By: prenticeogema. on 22 Feb 10, 06:36:36
I love to know the peer reviewed literature that those chemicals she doesnt know about actually cause obesity!

I love the way she ...
By: Yahshua4life. on 20 Feb 10, 15:33:21
I love the way she said she wont say the name of the bread, for she is worried about being sued. In the back ground it has Sara Lee on the bread.

I am very ...
By: MARABLOSSOMS. on 19 Feb 10, 17:04:59
I am very appreciative of what your saying. I just really think you should think about the chemicals in vegetable farms.

Not sure if it has ...
By: mamatalu. on 18 Feb 10, 07:56:35
Not sure if it has been discussed, but the PORTION SIZE has increased dramatically over last 40-50 years. Just Google portion size, and you will know. And of course fast food. But i know of a friend, who always eats out every single meal, works at computer whole day, but lean as stick. May be he has high metabolism.

shut up dumbass. ...
By: metalista134. on 18 Feb 10, 05:06:05
shut up dumbass. PlillipJie??? ew. if people listened to her there wouldn't be any fat people dumbass.

SHUT UP CRAZY LADY! ...
By: PhillipJie. on 15 Feb 10, 00:57:19
SHUT UP CRAZY LADY!!! IF PEOPLE LISTENED TO YOU THIS PLACE WOULD BE A BORING... and i must say i freakin HATE veggies, yuck~ and to those other people... GROW SOME SELF CONTROL!!!!

a little extra cost ...
By: PumpkinMozie. on 14 Feb 10, 06:03:41
a little extra cost is a small price to pay for the future. Junk food is inexpensive not because it's cheap to make but because it sells better than natural products. If more people bought natural and organic, those good products would become less expensive. Companies really do pay attention to what sells. Buying healthy food is like voting for that food to cost less. So don't be afraid to spend a little extra!

omgg.. i love her ...
By: gltu8423. on 11 Feb 10, 10:54:04
omgg.. i love her hair! haha! :) they're thick n lean! ^^D

haha ur funny lol
By: chocuqueen. on 10 Feb 10, 20:04:21
haha ur funny lol

I want to thank you ...
By: itzoUSA. on 09 Feb 10, 20:06:27
I want to thank you for your tips on the Guru BootCamp in July 2009. From there I know about this video. I can tell the implementation of ideas you got from Eben, very identical to his strategies in the business. Keep up with the good work! Best, Itzo

although they are ...
By: amyyyamy. on 03 Feb 10, 12:41:49
although they are perfectly fine. For those who reallyare a bit overweight and want to loose weight or, more important, live healthier, it's a good way to check the cemicals in theor diet.

I love this video!! ...
By: amyyyamy. on 03 Feb 10, 12:39:59
I love this video!! I think you have a VERY good point. Evolutionary, our bhody can't be made for eating processed food. Yet there is also another reason....those American super sized meals and supoer greasy and fat stuff. I think both of it is a reason.Also, people are getting so body consicous because of the image the media creates. Look at those pin up girls from the 50s and 60s. They were like a size 10 or 12 not a size 0! So I guess I'm saying a lot of people don't feel well in their body

Chemicals regulate ...
By: xTwizzlerxx. on 01 Feb 10, 05:04:19
Chemicals regulate your metabolism, it doesn't necessary "make you fat" of course natural foods are healthy for you. People gain weight for two reasons, one being lack of exercise and the other is consuming more calories than you can burn off in a day. You should be encouraging people to count calories too. Because if they are eating all these natural foods they still have calories and sugars. They could end up taking in too many calories and don't know why they aren't losing weight.

*favorited it*
By: tonycdrive. on 28 Jan 10, 06:14:18
*favorited it*

I'd love to have ...
By: rockstar59678. on 25 Jan 10, 04:08:32
I'd love to have organic and natural products everyday, but they're not really that cheap like people say

What Is a Naturally Thin Person
Posted by: thinwithin

Video duration: 255 seconds
Global video hits: 6041

Paul mckenna, Geneen Roth, and a handful of other experts are talking about what it means to be a naturally thin person. Marna Goldstein, owner of thinwithinu.com and thinwithin.com, will share what it means to live, think, and eat like a naturally thin person.

Related: weight loss ebook, healthy weight, fastest way to lose, quick weight loss, stop overeating, thin within, marna goldstein thall, naturally thin

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Latest comments made on this video:

New revolutional ...
By: naturaldiet4you. on 10 Feb 10, 12:02:38
New revolutional weight loss supplement will help you get easy fast and safe results for your fat loss journey to flat stomach and better looks ! see more info at my profile

here im wondering ...
By: TheLuftwaffte. on 27 Jan 10, 18:21:58
here im wondering if im underweight..i play rugby, football... i weigh 154 pounds (11 stone),? im about from 6'0 to 6'2..im 15.i eat loads of food like meat but cant put on more weight

thanks, but we're ...
By: alexp514. on 31 Dec 09, 20:58:36
thanks, but we're not talking about losing but taking weight!

Here is the secret ...
By: patrickisready. on 31 Dec 09, 19:53:17
Here is the secret to losing weight...eat less,eat half of everything or 2/3 of everything and throw away the rest. Never finish your plate or bowl...discard the rest of it.

Get best diet ...
By: naturaldiet4you. on 21 Dec 09, 21:21:39
Get best diet supply to help you lose your extra weight and fat on stomach . see more details on my channel

Wrote that message ...
By: alexp514. on 23 Nov 09, 23:49:44
Wrote that message 6 months ago and still have the same problem, im too thin ! I try to take weight but no nothing, too hard. I seriously think taking weight is much more difficult than losing, you need to build your body and it is not as simple as it seems !!

It's going great so ...
By: Shad0wSt0rm360. on 23 Nov 09, 23:21:24
It's going great so far. I've been working out for about almost a month and i can see and feel results already. I can't wait to see what I'll be like 2 or 3 months from now.

Thank you!
By: thinwithin. on 23 Nov 09, 19:47:58
Thank you!

Thank you, thank ...
By: thinwithin. on 23 Nov 09, 19:47:51
Thank you, thank you, thank you!!! I'm jealous of all you naturally thin folks as it's not natural for me - but it's getting easier all the time!

You are so right. ...
By: thinwithin. on 23 Nov 09, 19:47:08
You are so right. Not all naturally thin people love their bodies. Being thin and being in love with your body are two different things. My hope is that you learn to have both!

What would it take ...
By: thinwithin. on 23 Nov 09, 19:46:09
What would it take for you to honor and love your body as it is right now? That's the goal! We all of have parts and pieces that we'd like to improve, but loving through the improvement stage is key!

Getting in the ...
By: thinwithin. on 23 Nov 09, 19:43:35
Getting in the habit of overeating would just be destructive to you and your body. Have you thought of exercising more or lifting weights more to increase your metabolic rate which will increase your hunger as well?

Working out is a ...
By: thinwithin. on 23 Nov 09, 19:42:02
Working out is a healthy and wonderful weight to add muscle. My husband has the exact same issue and lifting weights can be great. Keep it up and keep me posted how it's going.

Do you think I'm ...
By: honeycookie131. on 22 Nov 09, 08:13:14
Do you think I'm naturally thin? I am 50kg,female and 5'4 tall and im soon gonna turn 13. trust me, I eat A LOT!!!! whenever and how much I want,and I gain up to 2-3 pounds but the next day I'm 50kg AGAIN!!!! its realllyyyyy fustrating,my family and friends keep telling and forcing me to eat but im sooo sick of eating. I do have little curves and im very slim. if i eat a lot,after i have a little muffin top lol

I'm a guy, I'm ...
By: Shad0wSt0rm360. on 21 Nov 09, 18:08:55
I'm a guy, I'm naturally thin, and believe me, it sucks. I can eat what ever I want and not gain a pound. It's like I'm burning calories in my sleep! So I've begun to work out everyday to hopefully pack on many extra pounds.

i weigh 52k and I ...
By: Saerendib. on 07 Nov 09, 16:05:33
i weigh 52k and I am 1.65 tall, I wish I could put some weight on, at least 3 beatuiful kilos. But I just cannot eat more than my stomach allows me, so I eat, feel satisfied, and not eat until the next meal, Food just is not that attractive to me .

Enjoy it! All of us ...
By: thinwithin. on 30 Oct 09, 03:53:45
Enjoy it! All of us who have struggled with weight are incredibly jealous. Keep listening to your body!

I'm one of those ...
By: PinkWeeds. on 29 Oct 09, 04:35:01
I'm one of those annoying naturally thin people who eats whatever/whenever I want and have no idea how bad the food I eat is for me. I keep telling the people who aren't naturally thin that a diet is the worst way to go about losing weight but they just roll their eyes at me.

i completely agree. ...
By: lovetosing108. on 25 Oct 09, 20:29:12
i completely agree. i wish i had a bit more fat. i weigh 6,8 and im in my teens.

Hmm I'm naturally ...
By: AnnieC88. on 10 Oct 09, 21:39:57
Hmm I'm naturally thin but I am not active or anything. And you're right, I don't count my callories...lol I can eat whatever I want and stay slim :)

True, I can eat ...
By: MightyDucksGrl. on 16 Jul 09, 06:52:14
True, I can eat whenever I want. However, I do get on the scale. I just started watching my fat and whatnot because I don't like my stomach. I'm 5'7" and about 114 pounds. I also agree with babyjane. I'm not happy with my body. I don't look proportionate... I feel like my stomach sticks out and everything else is just... so skinny. I am naturally thin, though.

I'm naturally thin- ...
By: babyjanexo94. on 19 Jun 09, 00:13:52
I'm naturally thin- and I eat whatever I want whenever I want. But the only thing I disagree with you is the point that naturally thin people are happy with their bodies. I am not very happy with my body- I feel too skinny almost. I would rather the curves.

Im a natural thin ...
By: alexp514. on 26 May 09, 00:06:42
Im a natural thin person and I can tell you that what she says iss true. I eat whatever I want, wherever I am and I never take a look at my health and I stay thin since i'm born.

excellent video.....
By: hatheru. on 08 May 09, 10:31:38
excellent video.....

BTW - I think I ...
By: kakaduty. on 26 Apr 09, 20:29:35
BTW - I think I like you Marna! ;-)) Greez, Helga

P7P Weight Update, Channel Changes, Holistic Approach to Healthy Living, Running
Posted by: kelanjo19

Video duration: 911 seconds
Global video hits: 1385

Great Week! Lots of Changes Coming Up :) My new Channel is called Not Just Another Diet, To coincide with my new website I'm developing! A couple of useful links!! Couch 2 5k Running App: splendid-things.co.u k Nakd Bars I mentioned: www.naturalbalancefo ods.co.uk Hope you enjoyed this video? Let me know what you think?? Muchos Love Amigos! xxxx

Related: kelanjo19, healthy, living, weight, loss, fitness, couch, 5k, app, get, running, happy, positive, not, just, another, diet

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Latest comments made on this video:

So inspiring Kelly! ...
By: GemmaRose150. on 15 Feb 10, 00:58:58
So inspiring Kelly! Can't help but feel uplifted after watching that :) I've book marked your new site too - I love it!

Looking good Kelly. ...
By: moth2650. on 10 Feb 10, 21:27:53
Looking good Kelly. You are so down to earth and honest about youe weight loss highs and lows. Did you get those books at WH Smith?

Kelly, I think you ...
By: Fayzeyy. on 10 Feb 10, 19:53:38
Kelly, I think you are absaloutly gorgeous, inside and out, look up to you so much x it does saden me that you get so upset about your weight :( you are beautiful Kelly xxxx

kelly you are ...
By: allthatglitt3rs. on 09 Feb 10, 20:32:46
kelly you are looking great! im still sticking to weight watchers, have lost over 3 stone now and it really is because of your videos, thank you so much kelly xxx

Kelly you are fab! ...
By: archiepops. on 09 Feb 10, 19:23:42
Kelly you are fab! Only lucky enough to discover your videos the other day looking for a french onion soup recipe! I had the soft cheese/garlic/parsley stuffed chicken breasts last night and they were yummy. You're so down to earth it's so refreshing. I'm afraid I'm the same - on the scales every day which I know is bad. But the battery is nearly gone on them so nevermind :o) Looking forward to your next video.x x

My local Asda ...
By: happysub79. on 09 Feb 10, 10:46:16
My local Asda stores stocks those bars :) xxx

i find chewing gum ...
By: googleflex. on 08 Feb 10, 18:15:30
i find chewing gum saves me from wanting food. But i just avoid the kitchen unless if it's time for lunch/dinner. Or...I just live my normal lifestyle but don't snack as much. rather than snacking i'll just have a proper meal and keep my self busy so i don't wonder off to the ktichen just cos i'm bord. Have you treid watching Paul McKenna Make me thin? I found that reallly interesting :] I love your lipstick colour, just wondering which one is it. Good luck Kel :)

coming off ...
By: tiffbott41. on 08 Feb 10, 13:47:25
coming off contraceptive can make your weigh fluctuate. i put on weight on the pill and off it but then eventually when i got a new pill i lost lots. its probably your hormones going a bit funny after coming off your contraceptive and all the changes your making to your life style in general. it can be so frustrating i know! :) xxx

ps how maby claoris ...
By: mermaidviva. on 08 Feb 10, 12:34:28
ps how maby claoris are in the naked bars? xxxxx

thanks to you iv ...
By: mermaidviva. on 08 Feb 10, 12:28:33
thanks to you iv been eatin so well this past week and im feeling so much better! and i know how you feel about the bloody scakls i do the same but i cant face gettin rid of them but mabye i can do it? its rle upsets me if its not nuber i wanna see lol xxx

Great video!! My bf ...
By: sparklesteph84. on 08 Feb 10, 07:36:32
Great video!! My bf tried taking me running end of last year but had to stop cos of bad weather. Def goingto download the app for my phone. Need some good running songs too tho. Keep up the good work chick you looking really good xx

I love these new ...
By: lunitatj. on 08 Feb 10, 04:37:20
I love these new ideas... you are such an inspiration, its good to know that we are not alone in search of a healthy lifestyle and I fully understand the lack of results but we shouldnt lose our goal, thanks for everything... xoxo

I Know what you ...
By: marissaandmommy. on 08 Feb 10, 04:34:08
I Know what you mean about the scale. I weigh myself everyday and it does determine my mood for the day. You are awesome for eating rid of them...I tried, but went and got it. lol

You and your ...
By: 4theluvofmakeup. on 08 Feb 10, 04:23:46
You and your attitude is such an inspiration to to those of us who suffer with the same struggles you are faced with right now. Thanks for this video. Keep up the good work and give yourself a pat on the back!!

woo! i've been ...
By: shawnacyanide. on 08 Feb 10, 02:39:46
woo! i've been getting into eating healthier lately too and working out, i love it! it's tough but it's great :)

Great to see u bk!! ...
By: mi2401. on 08 Feb 10, 02:24:18
Great to see u bk!! Love this vid xxx

I've got this app.. ...
By: cj11tokyo. on 08 Feb 10, 02:11:43
I've got this app...it\s amazing!! So much more motivating with someone telling you!! Good kuck Kelly!

you know what is so ...
By: silvermags1. on 08 Feb 10, 01:57:13
you know what is so bizarre, is that there are an overwhelming number of people who last week had PERFECT weeks exercise and diet wise, here on youtube, who didn't lose weight!!! So weird!!

I meant to '100 ...
By: Luv4Loulou. on 08 Feb 10, 01:39:23
I meant to '100 Best' books btw, cos you mentioned last time that your mum bought the smoothie one in Morrisons. Just wondered if they were actually produced by Morrisons. Keep up the good work, I am loving your channel even more lately!

Are those books ...
By: Luv4Loulou. on 08 Feb 10, 01:34:22
Are those books only available in Morrisons? Please let me know, thanks!

So glad to see ...
By: tammimarie. on 08 Feb 10, 01:22:01
So glad to see videos again. Keep it up and thank you for being an inspiration. Can't wait to see your new website.

you are the biggest ...
By: cassieeepop. on 08 Feb 10, 00:01:41
you are the biggest inspiration! thank you so much!

ITs not a Diet..Its ...
By: Mainegirl25. on 07 Feb 10, 23:12:08
ITs not a Diet..Its a lifestyle change.. :) HEre are some yummy snacks..Almonds-protein bars & shakes.. Yogurt with fresh fruit...Love your videos.. just do a little at a time.. You will do GREAT

id love for you to ...
By: megandelight. on 07 Feb 10, 22:45:31
id love for you to do the videos on the healthier, more raw, natural foods! i watch all the american videos and they're talking about brands and supermarkets that we dont have over here, so that would be so helpful! have a good week!

yours hair growing ...
By: KylieTxXx. on 07 Feb 10, 22:30:01
yours hair growing kel!! :)

Yoga Exercises to Burn Fat and Lose Weight
Posted by: AnmolMehtaCom

Video duration: 584 seconds
Global video hits: 255896

Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit. The set combines powerful breathing techniques with yoga exercises to promote rapid weight loss.

Related: weight, loss, burn, fat, lose, fitness, yoga, program, health

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HA HA breath of fire
By: traxxasrustler1. on 11 Mar 10, 21:24:02
HA HA breath of fire

Search "Burn Fat" ...
By: Krustbox. on 09 Mar 10, 17:04:38
Search "Burn Fat" on Krustbox (dot) com

this guy is going ...
By: spbroy. on 09 Mar 10, 07:36:14
this guy is going to make millions...his names is going to become swami-deepak-ramdev-nanda..he's going to have pills, clinics...and everything

lol da last part is ...
By: ABDULLAHKERIO. on 06 Mar 10, 05:03:55
lol da last part is weird

Btw people, this ...
By: VerifyVolatile. on 04 Mar 10, 23:00:16
Btw people, this isn't yoga. This is normal exercise/aerobics.

It doesn't matter. ...
By: VerifyVolatile. on 04 Mar 10, 22:55:36
It doesn't matter. You do it to the point where you feel you're done. And trust me, you KNOW when you're done.

oh! c'on guys! ...
By: paperroket. on 04 Mar 10, 21:32:40
oh! c'on guys! whats so crazy in thr? do you feel ashamed when you smoke ciggerettes, in front of the whole world?? No! then why feel shy for something that will bring you health and confidence.. . Go ahead and do it in front of everyone so it inspires them aswell.

I got a question. ...
By: milan20050. on 01 Mar 10, 15:06:43
I got a question. How long do you have to do each excercise? Especially the one with the knees (after 5:30)... I'd appreciate it if someone replies. Thanks! =]

i love the popcorn ...
By: shinigamihime. on 28 Feb 10, 19:54:37
i love the popcorn pose and dancing exercise. xDD looks very funny. ;)

Best thing to do is ...
By: UltimateGamer2009. on 28 Feb 10, 18:36:52
Best thing to do is, have your dinner 4-5 hours before you go to sleep, then an hour after your dinner, is the best time to do the yoga.

crazy indians.. and ...
By: Aleque. on 20 Feb 10, 09:23:55
crazy indians.. and i thought japanese were the crazy ones but i am sure this works

LOL @ 8:22
By: MizzMallo. on 16 Feb 10, 20:59:11
LOL @ 8:22

it's so amazing ...
By: eslamgad. on 15 Feb 10, 12:26:29
it's so amazing lesson and it contains funny ex :d

thank you for the ...
By: tolazytothinkofauser. on 13 Feb 10, 03:22:10
thank you for the lesson :)

I did this yoga ...
By: 14SANNU. on 12 Feb 10, 08:55:43
I did this yoga yesterday for 15min in the evening ard 8.30 pm. Can anyone tell me what is the best time to do yoga? I hit gym in the morning so not possible at that time.

Problems with ...
By: freediethelp. on 10 Feb 10, 08:20:08
Problems with dieting ? Worry no more . Get this new weight loss supply and start losing weight fast easy and safe . Don't take risks with extreme diets. see more on my channel

Lawl, this is so ...
By: Food4Heart. on 05 Feb 10, 06:39:29
Lawl, this is so crazy it just might work 8D. I'ma make sure to do it when no one's around. though....

roughly two minutes ...
By: toured87. on 04 Feb 10, 02:09:45
roughly two minutes each I'd say

Hurray hurray :0 ...
By: losebellyfatquickly. on 04 Feb 10, 01:46:45
Hurray hurray :0 amazing video :) thanks coz I learn something :) please take a glance on my videos thanks :)

Hey Anmol, can you ...
By: somilpatni. on 03 Feb 10, 00:53:10
Hey Anmol, can you please tell the duration for we should try each of these exercises ?Thanks .

Nutrition And ...
By: markettheworld. on 30 Jan 10, 21:39:45
Nutrition And Weight Loss The Best Nutrition On earth Loss Weight In Less Than 30 Days There> worldonlinereview. com/fat

i cant stop ...
By: i9intl. on 30 Jan 10, 14:12:12
i cant stop laughing, the last part is the best im definitely gonna try it

the last part was ...
By: smkotian. on 29 Jan 10, 16:12:05
the last part was really funny

i can't stop ...
By: siamhum. on 29 Jan 10, 02:19:44
i can't stop laughing!!! HAHAHA

i jk
By: KevinVuongisWong. on 27 Jan 10, 20:45:28
i jk

Motivation to Lose Weight Walking * Best Way to Lose Weight *
Posted by: liferegenerator

Video duration: 558 seconds
Global video hits: 10017

How can I lose weight ? How can I achieve healthy weight loss ? Well, as a matter of fact WALKING is simply THE Best Exercise to Lose Weight !! So come on now and walk with me, my friends! Breathe that fresh air in.... Love, Dan

Related: lose weight walking, lose, weight, walking, loss, walk, adventure, outdoors, enjoy, exercise, breath, breathe, fresh, air, food, raw, rawfood, exercises, quickly, quickest, way, quick, ways, how, to, best, fastest, easy, fast, tips, need, eating, easiest, losing, fitness, workouts, plans, programs, solutions, healthy, workout, motivation, want, diet, online, training, rapid, can, calories, burned

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while your in ...
By: xdcigtx. on 11 Mar 10, 19:54:15
while your in california, you should hike around the palomar mtn. region?

well i watched the ...
By: KingStoop. on 09 Mar 10, 13:24:00
well i watched the video and read some comments and im happy to see that you reply to people most people are so wraped up thinking that thay are so great that thay dont have to reply ,, i have subscribed and hope to see more :)

I love you!! Soooo ...
By: mmorgan0878. on 04 Mar 10, 21:20:56
I love you!! Soooo inspiring, and I love listening to you talk...and that's real talk!lol

????? ????????????, ...
By: Aleksandres1991. on 26 Feb 10, 15:57:32
????? ????????????, ?????????, ?????????? ?? ????????????????? ???????: ?????????? ??????? ? ?????? "??????????? ???????" ? ??????? ?.????? ???????? ?????, ?????? ?? ????? w w w _ p i p a _ m s k _ r u (???????? _ ?? ????? ? ??????? ???????) ????????? 2000?. ?? ??? ???!

????? ????????????, ...
By: Aleksandres1991. on 26 Feb 10, 15:55:53
????? ????????????, ?????????, ?????????? ?? ????????????????? ???????: ?????????? ??????? ? ?????? "??????????? ???????" ? ??????? ?.????? ???????? ?????, ?????? ?? ????? w w w _ p i p a _ m s k _ r u (???????? _ ?? ????? ? ??????? ???????) ????????? 2000?. ?? ??? ???!

1-2 hours as a ...
By: liferegenerator. on 25 Feb 10, 12:31:49
1-2 hours as a standard walk...sometimes 3-4 if I'm doing more of a hike! Can you dig it? :D

In this video ...
By: liferegenerator. on 25 Feb 10, 12:30:51
In this video Washington State! I'm currently on a working vacation in California though... :D

Where are You at? ...
By: rawisin. on 24 Feb 10, 02:45:54
Where are You at? Dan

Love walking too! ...
By: Scrpbkr624. on 22 Feb 10, 22:28:05
Love walking too! How many hours do you walk for? Ive been tryin to walk about an hour a day during the summer, and thinking about jogging, but not for a while haha. Im still on the heavy side but Im working on it, and walking will hopefully help with that--Good video! :)

Thats cool i think ...
By: SerenityMellissa. on 20 Feb 10, 19:30:32
Thats cool i think Rehabilitated peeps are the coolest most productive individuals at times. I think they just "get it". ... and yeah i'll slap that sub button. :P

Yes, too much fruit ...
By: liferegenerator. on 20 Feb 10, 18:47:04
Yes, too much fruit can make one fruity! :D Truthfully, way back in the day I was hooked on every drug known to mankind. I am still detoxing from all of it. For quite some time now I have been 100% sober, not even touching alcohol. Perhaps I just learned how to be 'chill' from being high so many years that it stuck with me? But for real, I am not high on any drugs! Sorry to disappoint... I invite you to follow me around for a month so you can see for yourself... can you dig it? :D

or maye it is ...
By: SerenityMellissa. on 20 Feb 10, 15:24:58
or maye it is fruits (too many wild berries) :P

Well... I've taken ...
By: SerenityMellissa. on 20 Feb 10, 15:24:30
Well... I've taken a poll and you are deffinatly high i don't care what you are high on but i don't think its fruits

Only on life...! ...
By: liferegenerator. on 20 Feb 10, 10:17:06
Only on life...! Perhaps it's a type of high that not many can recognize? :D Eat more fruits & vegetables and less junk and you'll feel high too, my friend! Love, Dan

R U High?
By: SerenityMellissa. on 19 Feb 10, 17:24:55
R U High?

cool man you are a ...
By: m3xicanrebel. on 18 Feb 10, 04:07:45
cool man you are a good person thanks for doing these videos much preciated

you're pretty ...
By: calsweet. on 09 Feb 10, 23:49:09
you're pretty amazing dan. pretty amazing.

LOL.... I 1st ...
By: TheMotifES8. on 06 Feb 10, 02:47:07
LOL.... I 1st thought this was Steve Nash of the Phoenix Suns!

one bad ass mutha
By: Ilikephish24. on 04 Feb 10, 03:35:27
one bad ass mutha

Sensible stuff, ...
By: conseler. on 02 Feb 10, 21:11:25
Sensible stuff, really real, Dan! Bullseye: thinking is very overrated in our country! Beautiful video!

Hm well this is ...
By: Eyvel. on 27 Jan 10, 09:36:20
Hm well this is nice although the issue is where I live it gets extreemly cold this time of year. anywhere from 0 to - 30 F" so it's rather dificult to get out in the woods unless I wanan freez my butt off, till like June :(

thank you!!! thank ...
By: courtneysunborn. on 27 Jan 10, 04:36:46
thank you!!! thank you for your inspiration~ mad love~ much respect!

Love the video...I ...
By: rockrmommy. on 25 Jan 10, 17:01:29
Love the video...I need some motivation...I'm 25 and have 2 kids, 3 yr. old and a 1yr old and it's hard for me to get motivated to stay on a healthy diet and exercise regimen...

Want to know what ...
By: milokito. on 25 Jan 10, 15:29:16
Want to know what the best exercise is that doesn't require much space, needs NO equipment, and can be done indoors or outdoors? KICKING! I do it all the time if I get the urge to exercise in the middle of the night when I'm up late working but can't exactly go for a walk outside in the middle of the night alone, when there are bears out... ;-)

How do animals not ...
By: milokito. on 25 Jan 10, 15:25:26
How do animals not get lost? ;-)

Shopping for healthy eating how to vegan weight loss
Posted by: genipha4life

Video duration: 588 seconds
Global video hits: 3857

Related: N/A

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Latest comments made on this video:

I love hummus and ...
By: jeannecolour. on 16 Feb 10, 03:15:12
I love hummus and am constantly making it. My 11-year old son loves it with (baked) whole wheat pita triangles (w/rosemary and parmesan). I have been into the coconut oil after watching Sean (Shaun?)'s vid on coconut oil. It's all purpose, etc. Your son is SO lucky he's got a mom looking out for his health!!!

Your very real and ...
By: uthinkfabulous. on 10 Feb 10, 05:16:41
Your very real and your homework is solid. Thank you for taking 3 takes to make this video. Good work from you and your son

go a step futher ...
By: keisabi. on 10 Dec 08, 08:04:14
go a step futher and get off soda completely,it is hard but i did it, diet is bad in many ways as well, just drink natural juice and water

food dude is now ...
By: SCOTTDAVIDSON32. on 29 Sep 08, 18:57:15
food dude is now underground wellness =o) smart video! i used to juice a lot too but sean suggests to be careful because it is still a concentration of sugar -hahaha racism diet thats funny raw honey i hope peace im out!

I'm vegetarian and ...
By: danicontessa. on 15 Aug 08, 22:47:55
I'm vegetarian and I'm always looking for healthy stuff. You should try stevia instead of sugar, it's pretty good. I love Indian food since a lot of it caters to the vegg diet. Thanks for sharing

I have also changed ...
By: Ley100. on 02 Jun 08, 00:56:31
I have also changed my eating habits over a month ago and am pretty much doing what your doing. I stopped eating meat, but still have milk and eggs. I was very surprised also that my basic stores all around me have vegeterian food. I am not a big fan of tofu, never really made it myself, but can you please tell me why it and soy is bad? I think I heard along time ago that it can cause cancer or something, but I could be worng.

Woohoo! We're ...
By: jordantactless. on 05 Apr 08, 00:31:02
Woohoo! We're racist too! No bleached white foods for these guys. [= Enjoyed the video.

Good Video..I think ...
By: vegman59. on 27 Mar 08, 20:01:19
Good Video..I think I will learn how to make Hummus. I really enjoyed your video. If anyone have a Hummus recipes email me (my youtube email) Take Care.

I lost 30 LBS by ...
By: dieudonneMC. on 03 Feb 08, 16:50:04
I lost 30 LBS by switching to diet beverage, cutting out BS, eatng lean meats,and getting off the arse and excercising. It has stayed off for yrs now.

That sounds so much ...
By: genipha4life. on 21 Sep 07, 12:06:33
That sounds so much better. I dont like that the juicer takes so much out as waste. I keep saying I am going to make muffins or something from the remnants of the carrot and apple mix. I am going to look for a vitamix...thanks

I have a vita mix ...
By: saballett. on 20 Sep 07, 02:42:50
I have a vita mix it's better than a juicer you eat every part of the vegetable! I am going to try the spinich apple and carrots that sounds really good. I evan eat veggie soup in my vita mix in minutes. I know I probably sound like a commercial but I use it every single day 3 to 4 times fo meals It's awesome! Happy and healthy eating! Cris

i LOVE dr.mercola!! ...
By: dkrikori. on 19 Sep 07, 00:24:46
i LOVE dr.mercola!! i've been subscribed to his web site for over a year now. i don't agree with EVERYTHING he says - but he is very informative and shares so much fantastic information. great job with the healthy eating lifestyle - and also for the tip to drink rice milk - i've never tried that. peace, dave ps - your son is so ADORABLE!!

Your diet sounds ...
By: falafelstand. on 18 Sep 07, 07:48:04
Your diet sounds very healthy to me. You eat plenty of alkalizing foods. I agree with your preference of quinoa over brown rice, it's an alkaline grain and complete protein. Also, cooking and eating extra virgin-unrefined-organic coconut oil is a great addition to the diet. Anywho- it's just refreshing to hear someone who is keeping themself informed. You've done your research and it shows. BTW - sit still kid! :)

Love this! Thank ...
By: RadicalJoy. on 17 Sep 07, 02:30:19
Love this! Thank you for sharing! Love ~Jenn

I love your videos
By: SintualEvents. on 16 Sep 07, 22:55:15
I love your videos

Easy meal 4 weight loss & muscle gain, healthy too
Posted by: scooby1961

Video duration: 158 seconds
Global video hits: 19221

quinoa is a wonder grain, high in protein, high in fiber, and low in fat. Even I can cook it, just two ingredients: quinoa and salsa. Let it boil 15min and its done. 1 serving (1/4 cup dry) has: 170 calories 6g protein 3g fiber 3g fat For a great meal, have quinoa with 1/2 cup cooked pinto beans (or half a chicken breast) and a piece of fruit.

Related: quinuoa, easy, healthy, meal, lose, weight, gain, muscle, fast, protein, high

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Latest comments made on this video:

its not supposed to ...
By: TheUSMC2017. on 12 Mar 10, 04:05:08
its not supposed to taste good or look good. just eat it.

Thanks, but I'll ...
By: GrotesqueKevin. on 12 Mar 10, 04:04:43
Thanks, but I'll stick with chicken with mixed vegetables..

that looks awful
By: thugiepoo. on 12 Mar 10, 03:24:56
that looks awful

1 to 1.5 grams of ...
By: sure1313. on 12 Mar 10, 03:21:20
1 to 1.5 grams of protein per pound of bodyweight is usually the standard recommendation

youre intermediate ...
By: baxster80. on 12 Mar 10, 03:20:51
youre intermediate and you dont know the answer to that question? ;).....about 1 to 1.5 grams per pound of bodyweight

check out scoobys ...
By: KoopaFreak. on 12 Mar 10, 01:39:21
check out scoobys free website he has all that free information there and more. scoobysworkshop.pom

pronounced like " ...
By: tonieyeee. on 12 Mar 10, 00:45:13
pronounced like "keen-wah"

can anybody tell me ...
By: hayderatrah. on 12 Mar 10, 00:30:37
can anybody tell me many grams of protien does a bodybuilder need to consume daily? i am just an intermediate bodybuilder

Mention*
By: vrfl. on 12 Mar 10, 00:26:17
Mention*

If I was assuming ...
By: vrfl. on 12 Mar 10, 00:26:05
If I was assuming everyone is trying to bulk, I wouldn't bention Hydroxycut, now would I.

I got mine at the ...
By: mrmtber. on 11 Mar 10, 23:31:42
I got mine at the same place as Scooby - Costco. I think so anyways, same package. Warning: not the cheapest thing.

I was pronouncing ...
By: mrmtber. on 11 Mar 10, 23:28:12
I was pronouncing it "Quin-o-ah" for the longest time. Montel Williams informed by that the proper pronunciation is more like "Keen-wah".

if we take in ...
By: illusionist90055. on 11 Mar 10, 23:26:24
if we take in protein n not work outm would we grow fat?

That actually looks ...
By: VIR092. on 11 Mar 10, 23:17:18
That actually looks really good especially with salsa added in. I'll have to try it. Thanks for the new video Scoob.

i usually do it in ...
By: RMCrowley. on 11 Mar 10, 23:04:00
i usually do it in the morn with maple syrup

thx @melisilus hey ...
By: NintendoGamer127. on 11 Mar 10, 23:01:06
thx @melisilus hey scooby i thought you are from munich so i asked but thx for the nice vid again i watched all of them :D

Its pronounced ...
By: FERRARIICE. on 11 Mar 10, 22:50:47
Its pronounced KEEN-WAA. Its found in most health food stores. Tastes disgusting on its own though.

hi can you do a ...
By: gerardross2k9. on 11 Mar 10, 22:23:24
hi can you do a pincher curls vid plz

Looks tasty :P
By: DrCooper1992. on 11 Mar 10, 22:06:12
Looks tasty :P

lmfao it looks ...
By: lees2oo8. on 11 Mar 10, 21:15:10
lmfao it looks discusting

Mass gainers? Your ...
By: benniturd. on 11 Mar 10, 21:03:29
Mass gainers? Your assuming everyone is trying to 'Bulk', and a lot of people prefer to stay lean all year round.

You can do a ...
By: benniturd. on 11 Mar 10, 21:02:43
You can do a similar excersise to the tricep skull crusher on a cable machine. Bend down with the rope attatchment and pull the weight outwards, hard to explain, sorry.

yumm (:
By: dmix09. on 11 Mar 10, 20:03:34
yumm (:

in what section of ...
By: DieTheDeath. on 11 Mar 10, 19:10:19
in what section of the grocery store is the quinoa located?

sorry i couldn't ...
By: littleredridinhood55. on 11 Mar 10, 19:06:15
sorry i couldn't resist

Weight Loss Success Story: How I Lost 55 Pounds for Good
Posted by: sparkpeople

Video duration: 120 seconds
Global video hits: 21397

READ HER FULL STORY HERE: www.sparkpeople.com sparkpeople member Leah shares her weight-loss story in her own words. Get your 100% free, personalized weight loss and fitness plan at www.sparkpeople.com, the world's largest and fastest-growing healthy living community!

Related: lose, fat, tone, trim, diet, healthy, lifestyle, successful, motivation, story, blog, vlog, personal, tips, how, to, meal, plan, exercise, positive, inspiration, journal

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Latest comments made on this video:

You look absolutely ...
By: ciceryo. on 04 Jan 10, 17:21:56
You look absolutely awesome!!! I just joined sparkpeople too and I hope it does great for me. Thanks for sharing your inspirational story!

wow..u look great.. ...
By: no1supernaturalfan. on 10 Dec 09, 16:40:38
wow..u look great..good job :)

Wow i cant believe ...
By: 123q123100. on 05 Nov 09, 12:38:52
Wow i cant believe it, great JoB!

wow, that was ...
By: candiz95. on 27 Oct 09, 11:04:54
wow, that was amazing. xD

wOw! Great job!
By: hill03. on 04 Oct 09, 20:30:31
wOw! Great job!

UNREAL!!!! Im so ...
By: 17BleedBlackNGold33. on 21 Sep 09, 13:06:38
UNREAL!!!! Im so happy for you hunn! Congratssss! You are truly an inspiration.

wow you look ...
By: lit26. on 04 Sep 09, 18:03:00
wow you look awesome! my page on SP is ajiotal

hi! congrads and i ...
By: lit26. on 04 Sep 09, 17:59:54
hi! congrads and i lost 30 pounds with sparkpeople!! my page is �jiotal"check it out!

OMG that is so ...
By: justmelez. on 27 Aug 09, 23:58:53
OMG that is so great GREAT JOB !!!

wow... what a great ...
By: billiew164. on 26 Aug 09, 04:32:04
wow... what a great job!!!

I'm a Spark Teen, ...
By: dietcokelovah. on 13 Jul 09, 04:51:31
I'm a Spark Teen, looking to lose 50 pounds. (I'm halfway there, after dropping 25 since November!) Your story really touches my heart and I hope to have a success like yours. :]

Great job!!
By: NappyBeauty. on 09 Jul 09, 03:49:37
Great job!!

great job...as we ...
By: talentednita. on 04 Jul 09, 10:35:09
great job...as we all know losing weight is not easy! God Bless u ; - )

Great Work on that ...
By: ErinHuggins. on 15 Jun 09, 09:08:00
Great Work on that weight loss. You inspired me! Keep it up! Cheers, Erin

congrats. your an ...
By: Elking55. on 17 May 09, 23:10:16
congrats. your an insprinration xoxo

great job! you ...
By: lisadanielsonmusic. on 10 May 09, 01:18:15
great job! you look fabulous!!

how long did u take ...
By: leoinemoon2889. on 09 May 09, 12:46:35
how long did u take to lose that weight

Your so beauitful, ...
By: Sailormoon2287. on 08 May 09, 21:22:09
Your so beauitful, even at your heaviest, your still just extremly pretty, but congrats on loosing the weightand now being Beauitful AND healthy!!! I am using Spark people as well, For one month. I've lost about 5 -10 pounds :) It really helps me keep track and stay motivated. I love that site and the people there are just amazing :) Great luck to you!

wtg
By: postmark23. on 07 May 09, 01:21:09
wtg

congrats.
By: hihihihi985. on 06 May 09, 21:32:25
congrats.

good job!
By: amberlbrowning. on 06 May 09, 21:15:33
good job!

GUARENTEED WEIGHT LOSS SUPER HEART HEALTHY PROTEIN Energy Smoothie
Posted by: myksgrl

Video duration: 399 seconds
Global video hits: 10980

MIKE SAFFAIE makes a heart healthy shake thats great for strength, endurance, and over all performance *DO NOT EXCEED MORE THAN ONE TBSP OF CINNAMON DAILY* Nutritional Facts: cal. 454,carbs 63 gr., sugar 34 grm, protein 24 grm, fiber 13 grm. Women Formula: 1 Acai pack 8 oz coconut water 1 scoop whey/hemp protein everything else the same

Related: protein, shake, shakes, bodybuilding, home-made, homemade, inexpensive, natural, cheap, healthy, nutrition, meal, replacme

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Latest comments made on this video:

Great I'm glad you ...
By: myksgrl. on 17 Feb 10, 01:28:06
Great I'm glad you enjoyed it, as for the coconut oil I have never tried it but if you do let me know how it taste :)

Ok so I tried the ...
By: 2DELICIOUS4me. on 17 Feb 10, 00:42:46
Ok so I tried the smoothie...I do enjoy the taste I think the cinnamon dominates over the other flavors and that's not a bad thing! I will be making this yummy fat burning smoothie again.thanks again.I would love to see other fat burning recipies...do you buy any chance use extra virgin coconut oil?

i also for got to ...
By: Stifledsubmission. on 13 Feb 10, 06:57:28
i also for got to mention, that i'm no where near as strong as u. I'm 185 and i can only bnech press 225 pounds.

, i had a question ...
By: Stifledsubmission. on 13 Feb 10, 06:56:47
, i had a question and i knew u were the right man to talk to, because we have the same goals, we both do Gracie Ji u jitsu( Im under REnzo), and we both have had shoulder problems lol.. I just wnated to know.. How important is using a weight belt? I train with weights 3 times a week. One day for power, one day for mass, and another day for endurance. I also run and do plyometics once every two weeks for athleticism. I"m not strictly a power lifter but i was wondering if belts are necessary

Thanks for trying ...
By: myksgrl. on 12 Feb 10, 14:50:11
Thanks for trying it, I'm sure you will love it. Please make sure you try the womens formula the info is under the "more info" link. Also drink 2hrs b4 your activity good luck :)

Ok.that's kinda ...
By: 2DELICIOUS4me. on 12 Feb 10, 03:41:58
Ok.that's kinda scary.I'm trying your shake tomorrow for my pre-workout.I'm going to lose weight I've got 35 pounds to go.I've lost 6 so far.if you've got any tips that would be great...thanx for the vid...

@myksgrl I just got ...
By: fizzwify. on 11 Feb 10, 21:20:03
@myksgrl I just got myslef a protein shake, if Im gonna wrkout twice a day, should I take mah shake twice a day?...n if I'm gonna have mah shake just for breakfast n lunch n then for dinner I will have a meal like mix vegtables..is that good to do it like that??...plz help me on that

The Reason why is ...
By: myksgrl. on 11 Feb 10, 16:50:31
The Reason why is because I did some research, I learned that to much cinnamon can damage your liver.

I was just ...
By: 2DELICIOUS4me. on 11 Feb 10, 16:45:35
I was just wondering why do you say NOT TO EXCEED 1TBS OF CINNAMON?

I drink this in the ...
By: myksgrl. on 09 Feb 10, 17:43:48
I drink this in the morning for breakfast. 2 hrs before my training

do you use this ...
By: paulocampos71. on 09 Feb 10, 17:27:36
do you use this shake after your workout or before?

Yes I do eat meats, ...
By: myksgrl. on 07 Feb 10, 06:22:10
Yes I do eat meats, just not a lot of it. Sometimes I do find myself eating more meat than other weeks. But I found for myself if tend to perform better when I eat more veggies than meat.

I dont know about ...
By: myksgrl. on 07 Feb 10, 06:20:08
I dont know about any place besides wholefoods or you can try on line.

so do you eat meat ...
By: star364150lissss. on 06 Feb 10, 21:49:27
so do you eat meat atall or do you stick to greens and fruits mabey herbs? great vid, thanks

bato, can i get the ...
By: viclui77. on 28 Jan 10, 03:29:28
bato, can i get the biochem hemp whey protein at walmart or food for less?, and can you bench press that much? msg me ur routine plz i wanna bench more

What does the ...
By: saveusrecycle. on 27 Jan 10, 18:15:44
What does the chlorophyll do exactly?

hey "bomb" good ...
By: bolivia310. on 27 Jan 10, 05:47:48
hey "bomb" good shake.

unscientific
By: Ibringthetruth1. on 26 Jan 10, 00:59:51
unscientific

This guy is in ...
By: cooldudesg54. on 25 Jan 10, 16:01:19
This guy is in great shape.

I don't think ...
By: Angerfist72. on 23 Jan 10, 06:18:18
I don't think Coconut Water exists in my country lol

good
By: Bartonbickington. on 21 Jan 10, 23:10:42
good

I just began ...
By: mrapina. on 21 Jan 10, 18:01:30
I just began reading on alkalinizing my body and found a goats milk whey that does that. I take it with goats milk protein but in moderate amounts (like you said about protein being overrated). In addition I have ordered an acai product a few days ago because it's alkalinizing and it's good to know I am on the right track. Will also check for the frozen acai with less sugar. I need to lose 100 lbs & wouldn't mind having a body like yours. May be difficult cuz i got a mesomorph body type.

I dont know I went ...
By: myksgrl. on 21 Jan 10, 02:54:03
I dont know I went to whole foods, but I'm sure trader joes would have it

can you get the ...
By: JasonBJJ1990. on 20 Jan 10, 23:15:26
can you get the cocanut and chlorphll at trader joes?

I dont know if ...
By: myksgrl. on 20 Jan 10, 00:15:03
I dont know if would be the same, an easy way to compare is to look at the ingredients.

Delicious Healthy Dessert Recipe!
Posted by: UndergroundWellness

Video duration: 297 seconds
Global video hits: 12686

www.undergroundwelln ess.com Sean Croxton of Underground Wellness explains how to make a delicious healthy dessert. organic whole yogurt stevia psyllium husk powder fruit yummy! www.myspace.com

Related: low-carb recipes, low-carb living, healthy desserts, weight loss, lose weight, how to lose weight, diabetic recipes, diabetes food, glycemic index, how to burn fat, underground wellness

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Latest comments made on this video:

Thanks for the ...
By: marlarice. on 09 Mar 10, 22:05:12
Thanks for the video.

the greek yogurt is ...
By: dtmom13. on 03 Mar 10, 17:59:19
the greek yogurt is the bomb! i do 1 cup of it with frozen blueberries and raspberries with stevia, i let the berries sit in the yogurt for about 5 minutes or so and it does make it more like a frozen dessert like ice cream. The greek yogurt is so creamy you can't help but like it.

i do the same thing ...
By: meg1241989. on 21 Feb 10, 15:06:10
i do the same thing only instead of stevia i use raw honey. and no nuts. plus i just started drinking 3 TB of phyllium husk powder in water in the mornings.

i tend to grind up ...
By: Eluneminati. on 20 Jan 10, 12:28:59
i tend to grind up stevia into a powder( not very waterscopic as fine powder) but my brain rings alarm bells when i hear the word extract, especially working for a company that makes herbal pharmaceuticals using extracts... i believe extracts take out part of the Chain of substances found in plants which may possibly bring contraindicators into the equasion. :)

Theres a new weight ...
By: ramill0558. on 03 Jan 10, 15:31:35
Theres a new weight loss product to help you lose at least 10-20 lbs & were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com

I always eat ...
By: BadassMMA. on 02 Dec 09, 11:03:49
I always eat flavored yogurt like strawberry or vanilla. I tried the plain unflavored yogurt but it really didn�t like it so I put some jam in it. Maybe I should add stevia and organic berries instead.

GOOD! my variant; ...
By: 2Dst1lls. on 23 Oct 09, 14:40:28
GOOD! my variant; kefir + 1tsp raw honey + 1 tsp apple pectin kefir - because is raw, more nutrient rich and you can make it at home at room temperature for almost no cost at all raw honey - because it is raw and full of goodness (antioxidants, enzymes, antifungals, antibacterials, antivirals, etc) pectin - because it is soluble fibre, it agrees with everybody, removes more toxins than non soluble fibre ...and i'm off to make myself one with two organic yolks chucked in for good measure

I love the greek ...
By: kboccardo. on 26 Aug 09, 12:41:09
I love the greek yogurt, the one sweetened with honey

Question! I ...
By: ieatsalad90. on 15 Aug 09, 16:32:28
Question! I realize the dangers of pasteurized dairy, even if it's organic. But are there any exceptions? Sean is eating yogurt, so is pasteurized organic greek yogurt with some fat in it okay? Or am I best to say away? I also noticed that the "healthy urban kitchen" guy had heavy whipping cream in his fridge on one of his YT episodes, and was wondering if that's okay because it's full fat? Thank you to anyone who answers !

hmm nuts ha yeah ...
By: sweetchocolate1977. on 11 Aug 09, 23:05:13
hmm nuts ha yeah probably yours eat your own shit. look bruh u might as well grab some processed shit like the rest of us cause one of these good ol days, yo ass gon die with somn just like the rest of us.

What in the hell?!
By: sexymodelboy. on 09 Aug 09, 21:55:52
What in the hell?!

I want to buy ...
By: TheRealAngie83. on 03 Aug 09, 16:02:17
I want to buy stevia now. I am a health nut and i love fruit and yogurt. I love your videos and i will try to ditch th splenda for stevia.

did u know, u can ...
By: oxXdesihijabiXxo. on 03 Aug 09, 11:43:32
did u know, u can make yogurt at home? its not hard at all n it turns out rely good... this is rely close to wut i eat: plain yogurt + 1/2 a splenda + abt 11 almonds + a spoon or two or natural fiber + a little bit of fiberone cereal to add the crunch. so satisfying. i can have that for breakfast n b full till lunch or even later =)

Wow, thank you!
By: michelehbc. on 29 Jul 09, 21:04:48
Wow, thank you!

an alternative to ...
By: templje. on 14 Jul 09, 23:38:57
an alternative to psyllium would be microcrystalline celulose, hope that helps some

Yogurt is made of ...
By: WhiteFlame907. on 08 Jul 09, 17:18:00
Yogurt is made of bacteria and cleans you out.

I've been having ...
By: Whtballa. on 07 Jul 09, 20:39:47
I've been having this alot... about every other day at the most, and I rotate it with "O!" Organics Safeway Pomegranate Ice Cream cups... I checked out all the ingrediants and it's really legit. I: Mix the yogurt, fiber & stevia, Melt the blueberries + raspberries under some water, mix it in, and it gets a real nice color. Then I add in a granola almond mix. It's really good! Thanks for the recipe

Why are some people ...
By: Whtballa. on 07 Jul 09, 20:33:40
Why are some people complete faggots? What the hell would compell you to attack a stranger. Jerk.

Publish A Book! ...
By: MrRancher01. on 21 Jun 09, 02:42:32
Publish A Book! This is good stuff,you have talent. If you want to do a book, contact gurdonboybooks@yahoo We seek good book ideas, we finance, our staff can write it if you don't have time too, we do all publishing related work to have YOUR IDEA on the market selling in 4 weeks.

on the subject of ...
By: Whtballa. on 14 Jun 09, 01:07:04
on the subject of fiber, what do you think of those fiber cereals and yogurts. Not interested in buying them, in the sense, but more in hearing what you have to say on them.

It is a dandy ...
By: moonwarrior5. on 08 Jun 09, 18:38:37
It is a dandy dessert. you go!!!!!!!

yes ground flaxseed ...
By: moonwarrior5. on 08 Jun 09, 18:36:49
yes ground flaxseed is just as good as psycilliam or even better sorry i know i spelt psycilliam wrong. lol

any alternatives ...
By: klawdya84. on 12 May 09, 20:55:14
any alternatives for vegans? and are you aware of Dole banana plantations in Ecuador, would love if you could do a piece on that and the benefits of FairTrade

This may not be all ...
By: Bolatium. on 17 Apr 09, 22:04:10
This may not be all that healthy, but cauliflower tastes awesome with chocolate icing!

Is an Amish farmers ...
By: llatoya85. on 14 Apr 09, 05:20:24
Is an Amish farmers market just as good as whole foods. To get organic foods..

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